My weekly indoor rides at the old gym used to be my favorite thing each week, my 5am community. I hesitated on getting an indoor bike for such a long time and I’m happy I finally went for it.
This morning’s 5am ride was a little bit of a suffer spin. I rarely hit 800+ cals, and was feeling every single one of them today. I try to carry that depth of focus and determination into my work day, but it’s a struggle.
