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Pretty Good Hat

Tag: workout

Peloton instructor Cody Rigsby standing in a bicycle and smiling, in the background of text describing a ride. The ride is titled 2000s Ride and shows a graph of time in different heart rate zones.

This morning’s ride was a good start to a busy Sunday. I also got to test out my custom little Shiny app for building nice little shareable images with the Peloton API!

Heart rate plot showing a hard workout (lots of high heart rate percent numbers).

Got this Friday started right, with a really good spin session. Now: eating all the breakfasts.