I went to the gym at 5am for a tough upper body workout and followed that immediately with a huge and occasionally epic spin ride for 800 calories. I stopped for steak and eggs on the way to work, and now I’m hungry again.
I went to the gym at 5am for a tough upper body workout and followed that immediately with a huge and occasionally epic spin ride for 800 calories. I stopped for steak and eggs on the way to work, and now I’m hungry again.