I haven’t done a proper bike-bike ride for a while so I made sure to get one in while I’m home this week. I’m practicing not blowing up to my high HR zones quite as quickly as I tend to – not too bad on this one.
I haven’t done a proper bike-bike ride for a while so I made sure to get one in while I’m home this week. I’m practicing not blowing up to my high HR zones quite as quickly as I tend to – not too bad on this one.