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Pretty Good Hat

#TIL 01: Thirty-two Thousand Feet Elevation

According to Strava, my mountain biking climb total in 2015 was 32,408 ft, and the largest single ride climb I made was 2600 feet, on Fathers Day. That sets a pretty good goal to beat in 2016, I think.

This is among the information from my years' worth of exercise numbers. I wrote a year ago about how taking on a regular workout routine was one of the best things I started in 2014. Well, I continued in 2015, and added a lot of biking to the mix as well. It was invigorating to feel stronger and stronger as I went through the year.

Among the other numbers from my year in exercise: 36 spin sessions for an estimated 27,000 cals burned while trying my best to beat up the spin bike. I did 127 gym workouts, many of which I could never have done when my shoulders were hurt (also learned throughout the year that I can still way overdo it; so I focus on challenge by choice, or being very conscientious about how hard I’m working and making sure that’s the right level that I want to push — not surprising, this applies to lots of things beyond just exercise). It feels really, really good.

So let’s do it, 2016.