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Pretty Good Hat

Amid finding and buying a house, packing to sell a house, getting Covid and finally actually moving over the past eight weeks, my workout routine really took a hit. I finally got on the bike once again, at pretty low intensity. I also hit a full week of strength workouts for the first time in many weeks. It’s been really hard coming back from a big hit to this schedule, and even though I’m only at about 70%, it feels good.

Image depicting information for a Peloton cycling ride. The image shows Ally Love superimposed on a black background, with information describing a 30 minute Feel Good Ride.